• Go to one of the benefits of sesame belongs ability to reduce cholesterol levels in the blood due to the high content of essential fatty acids Omega 3 and 6, and lecithin reduces the fats attached to the vessel wall.
  • High fiber improves digestion
  • On the other hand grain sesame rich in energy so these beloved athletes in situations of physical and mental stress loads.
  • Improve memory, regulating sleep and distilled depression.
  • High calcium content helps in diseases of bone, and the presence of iron – in the process of hematopoiesis.
  • Sesame seeds are ideal for people who want to lose weight but to stay active in everyday life

White Sesame

    • A pleasant nutty flavor will be more intense if short-grain continued fry in a dry pan. They can then grind in grinders